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Brushing and flossing are the useful ways to take care of your teeth but that's not enough if you want to have healthy teeth. To protect your teeth from every damages, you need to remember many other things.
Some people have a horrible habit of chewing on things all day long. This is a bad thing to do for your teeth. If you are chewing on anything and everything, you need to stop this habit as soon as possible. Get some gum that you can chew on instead which is better for your teeth.
There are certain drinks that aren't good for your teeth. Drinks with high amounts of acid in it can mess up your teeth. When you drink things like orange juice and soda, be sure that you use a straw.
Don't use your teeth as a tool. Your teeth aren't things that you use to open up things or pull apart things. That is a habit that you should quit right now else you will ruin a tooth or two.
When you play high impact sports, be sure that you protect your teeth. You should use a mouth guard that will protect your teeth in case your jaw suddenly closes. These are much cheaper to purchase and use than to go to the dentist for major dental work.
Don't chew on very hard objects even if they are food. Don't chew on ice, candy, or popcorn kernels. These are too hard for your teeth and can crack them easily.
Try not to grind your teeth so much. Some do this while they get angry. Some do this as a habit during the day as it's just something they have learned to do. Some do this at night without thinking about it and need a protective device that will help you keep your teeth nice.
Herb likes to write about dental issues. Please check out his website that contains reception desk furniture information as well as cheap office desks information.
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