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What you can do to prevent damage to your eyes.
This article reviews why wearing eye protection while indoor tanning is a good idea. Also, it's suggested to wear sunglasses while tanning outdoors. A towel over your face or just closing your eyes isn't enough to prevent UV rays from damaging your eyes. Read more to learn about the short term and long term effects of not wearing tanning goggles and what you can do to make sure you protect your eyes properly.
Short term effects of not wearing your eye protection...
I've heard many people say, "I forgot my tanning goggles, I'll just keep my eyes closed". While this may work a few times without noticing any blurred vision or damage to your eyes, the reality is that without tanning goggles you will be damaging your eyes. Your eyelids only protect you against about 25% of the UV rays from a tanning bed. Only using your eyelids as protection can cause short term damage to your eyes and some of the symptoms include: puffy eyelids, red-itchy eyes, watery eyes, and of course sunburn on your eyelids! These are all signs that you may have given your eyes a sunburn or short term damage. The purpose of having tanning goggles is to prevent any damage to your eyes from the UV rays within the tanning bed.
The human eyelid is too thin to protect the eyes from ultraviolet radiation, so merely closing your eyes is simply not enough protection. Draping a towel across your face does not block the UV either, it only filters it. UV rays can pass through objects which is why they can be very dangerous in large amounts. Without goggles for indoor tanning, you risk burns to the cornea, cataracts, and retinal damage.
Our eyes are one of the fastest healing parts of your body but also one of the most important organs we have. So protecting your eyes should be a high priority when tanning. Most tanning salons have temporary one time use eye protection that can be bought for $ 1.00 or less. I would suggest that if you plan on tanning and have forgotten your tanning goggles that you buy a pair.
Long Term effects of not wearing tanning goggles
Not wearing tanning goggles while inside a tanning bed can cause long-term damage to your eyesight. The Ultraviolet rays can cause vision problems such as blurred vision or temporary loss of sight. It's important to remember that wearing tanning goggles may not be enough, try to wear sunglasses as well especially during the summer months when the effects of the sun are multiplied because of it's close proximity to the earth. Wearing both your tanning goggles and sunglasses will ensure that you get maximum protection of your eyes and eyelids.
Over a period of time, those who choose not to wear eye protection can develop serious problems such as cataracts, macular degeneration, or conjunctivitis. Conjunctivitis will cause your tear glads to work overtime, thus causing a crusty substance to develop around the eye. This crusty substance can impair your vision and create potential hazardous situations. Not to mention you can develop crows feet (wrinkles) around your eyes which do not go away unless you have botox or an expensive face lift surgery.
The far more serious problems such as cataracts (clouding of the clear skin on your eyes) or retinal damage (damage to the inner eye) can only be remedied through surgery. This surgery will cost you lots of money and pain and there are no guarantees that your eyesight will be restored to its previous state. Permanent damage to the eyes may cause you to see black spots everywhere.
The most serious of all the problems associated with not wearing tanning goggles or sunglasses is malignant melanoma (cancer of the eye). This type of cancer can be caused by not wearing tanning goggles over a long period of time. It's amazing what a few dollars spent on tanning goggles can help prevent.
To read more about tanning eye protection, allergies to lotions, and frequently asked questions about tanning just check out my website.
Read more about Tanning Lotions here.
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